The Blog

Recipe: Sugar Free Almond Flour Cookies

Recipe: Sugar Free Almond Flour Cookies

Round here we have always loved a batch of Chocolate Chip Cookies, and so when the no sugar diet hit they were sorely missed. But no fear, the best almond flour sugar free chocolate chip cookie recipe has been discovered,…

My Cancer Journey: 9 Tenets of a Radical Remission

After interviewing over a thousand cancer patients who defied the odds of conventional oncology’s survival expectations, Dr. Kelly Turner wrote the book Radical Remission where she identifies 9 of the key practices found in common. I am working on all…

My Cancer Journey: The Supplements I’m Taking

After reading about all of the supplements and their ability to shut down metabolic pathways in cancer, I was more than willing to jump on the long list of supplements provided by my Integrative Oncologist. But it was incredibly overwhelming….

Kate has an AirBnB Empire and I help!

In 2018, Kate launched a second AirBnB unit and a third and then a fourth, making her a true biz owner! If you are interested in your own AirBnB empire, here are the deets. Her strategy started out as AirBnB…

Låpsley

Låpsley

I’ve stumbled upon the lady version of James Blake. I think she is my soulmate. I can’t capture my squee with words, for a lady music maker that appreciates a duet enough to texture her own vocals to such effect…

At the LA Zoo

I love to tote my “real camera” along for family adventures from time to time. Here are some pics I snagged on a trip to the zoo. It’s a shame the kids won’t be this little forever.

RECIPE: Perfectly Simple Meatloaf

RECIPE: Perfectly Simple Meatloaf

UPDATE: This is a fav recipe from my Pre-Cancer Days. It would no longer fit within the new lifestyle. We needed some comfort food for boxing day, the day that we lost Maggie (Jeff’s pup of over 14 years.) It…